Bowling is a popular sport that has been around for centuries. Over the years, bowling techniques have evolved, and new ways of bowling have emerged. One such technique that has become increasingly popular is 2 handed bowling.
In this article, we will explore what 2 handed bowling is, the advantages of using this technique, how to get started, and tips for improving your technique.
What is 2 Handed Bowling?
2 handed bowling is a technique where the bowler uses both hands to throw the ball down the lane. This technique involves holding the ball with both hands and then using a two-step approach to release the ball down the lane.
Advantages of 2 Handed Bowling
There are several advantages to using the 2 handed bowling technique, including:
1. Increased Revolutions on the Ball
One of the most significant advantages of using the 2 handed bowling technique is that it allows the bowler to generate more revolutions on the ball. The more revolutions a bowler can generate, the more hook they can put on the ball, increasing their chances of getting a strike.
2. More Power
Using the 2 handed bowling technique allows the bowler to generate more power behind the ball. This is because both hands are used to throw the ball, which provides more leverage and allows the bowler to put more force behind the ball.
3. Reduced Risk of Injury
Traditional one-handed bowling puts a lot of strain on the wrist and fingers, which can lead to injuries over time. Using the 2 handed bowling technique reduces the strain on the wrist and fingers, making it a safer option for bowlers.
Getting Started with 2 Handed Bowling
If you’re interested in trying out the 2 handed bowling technique, here are some tips to get you started:
1. Choose the Right Ball
Choosing the right ball is essential for any bowler, but it’s especially important when using the 2 handed bowling technique. Look for a ball that is comfortable to hold with both hands and has the right weight and grip for your hands.
2. Find the Right Starting Position
When using the 2 handed bowling technique, you’ll need to find the right starting position. This will depend on your height and arm length, but generally, you’ll want to stand a little closer to the foul line than you would with traditional bowling.
3. Work on Your Footwork
The 2 handed bowling technique involves a two-step approach, which requires good footwork. Work on your footwork by taking small steps and focusing on your balance.
4. Practice Your Release
The release is the most crucial part of the 2 handed bowling technique. Work on releasing the ball at the right time and with the right amount of force to get the desired spin and hook.
Tips for Improving Your Technique
Once you’ve mastered the basics of 2 handed bowling, here are some tips to help you improve your technique:
1. Work on Your Timing
Timing is critical in 2 handed bowling. Work on timing your approach and release to get the desired results.
2. Focus on Your Follow-Through
The follow-through is the motion you make after releasing the ball. Focus on following through with your arm and keeping your hand in the right position to generate the desired spin and hook.
3. Experiment with Different Ball Speeds
Experiment with different ball speeds to find the right speed for your style of bowling.
4. Watch and Learn
Watch videos of professional 2 handed bowlers to learn from their technique and apply their strategies to your game.
FAQs
If you still have questions about 2 handed bowling, here are some FAQs:
- Is 2 handed bowling legal?
Yes, 2 handed bowling is legal in all sanctioned bowling leagues and tournaments.
- Is 2 handed bowling easier than traditional one-handed bowling?
It depends on the individual. Some bowlers find 2 handed bowling easier, while others find it more challenging.
- Can anyone learn 2 handed bowling?
Yes, anyone can learn 2 handed bowling with practice and dedication.
- Do I need a special ball for 2 handed bowling?
You don’t necessarily need a special ball for 2 handed bowling, but it’s essential to choose a ball that is comfortable to hold with both hands and has the right weight and grip for your hands.
- Can I use the 2 handed bowling technique for spares?
Yes, you can use the 2 handed bowling technique for spares, but it may require some adjustments to your approach and release.
Conclusion
In conclusion, 2 handed bowling is a technique that offers several advantages over traditional one-handed bowling. It allows bowlers to generate more revolutions on the ball, more power behind the throw and reduces the risk of injury.
Getting started with 2 handed bowling requires choosing the right ball, finding the right starting position, working on footwork, and practicing the release.
Tips for improving your technique include working on timing, focusing on the follow-through, experimenting with different ball speeds, and watching and learning from professionals.
With practice and dedication, anyone can master the 2 handed bowling technique and take their bowling game to the next level.
